Healthy Eating
A healthy and balanced diet increases physical and mental well-being, can reduce the risk of a variety of illnesses and even alleviate existing complaints. At the same time, a healthy diet should be adapted to individual needs and - most importantly - be enjoyable and taste good.
The University Health Management supports you in implementing a healthier lifestyle with varied, informative and practical offers on healthy and balanced nutrition.
If you have any questions, please do not hesitate to contact the Occupational Health Service.
Our offers for staff and students
Nowadays, supermarkets are overflowing with a huge selection of products with big health advertising promises. Here it can quickly happen that you get overwhelmed by the mass of offers and come home with a full shopping basket but an empty wallet. So the question arises: does healthy nutrition have to be expensive, or is it possible to eat a healthy and balanced diet even on a small budget?
The lecture is held in German.
This offer is made in cooperation with the Techniker Krankenkasse.
Moreover, the Studentenwerk Dresden offers a wide range of options in the canteens and cafeterias.
They serve as a place for get-togethers, for communication, and to provide a break from the daily grind of study and work. The routes to the refectories and cafeterias provide some much needed exercise and fresh air during the break.
An overview of all canteens and cafeterias within the catchment area of TU Dresden and other universities can be here.
You can find an up-to-date overview of all Mensa offers in the online menu on the website of the Studentenwerk Dresden. In addition to general information on prices, ingredients, and allergens, a daily photo is always published there for the majority of the offerings.
Using a filter function, you also have the option of highlighting or completely hiding the offers that are not suitable for a vegetarian or vegan diet or offers that contain certain ingredients or allergens in the menu.