Nov 28, 2022
Healthy Advent Calendar – Inspiration for the holiday season
The healthy advent calendar provides a daily dose of inspiration for either fitness, nutrition or mental health.
The holiday season is traditionally a time for reflection and a time to spend with the people we love. But unfortunately, during this all too often hectic period, these traditions tend to take a back seat. We take less time for ourselves and feel more stressed.
Starting December 1, the healthy advent calendar offers inspiration for you every day to help you enjoy a peaceful and stress-free Christmas. Behind each door, you will find tips for fitness, nutrition and mental health.
Do something good for yourself and open the door to your daily dose of health and wellness.
Click this link to find the advent calendar.
The whole team here at Occupational Health Services wishes you happy and relaxing holidays!
This program is offered in collaboration with the Techniker Krankenkasse health insurance company.