During your studies, you are constantly faced with new challenges. Techniker Krankenkasse offers free, interactive webinars in German and English as part of its student health management program to help you master these challenges. Choose the events that suit you, learn new skills and do something for yourself and your health at the same time.

Choose from a wide variety of topics:

• Relaxation Techniques: Autogenic Training (November 28, 4:00 – 5:30 p.m.)
• Mindfulness Techniques: Body Scan (December 5, 4:00 – 5:30 p.m.)
• Time Management (December 12, 4:00 – 6:00 p.m.)
• Handling Emotions (January 16, 4:00 – 5:30 p.m.)
• Setting Boundaries and Protecting from Stress (January 23, 4:00 – 5:30 p.m.)
• Networking (January 30, 4:00 – 5:30 p.m.)
• Stress-Reducing Thought Strategies (February 6, 4:00 – 5:30 p.m.)

You can find more information and register here.