Do you sit in front of your PC for many hours every day and just want to switch off from work and do something good for your aching shoulders, neck and back? Then sign up for the "moving break"!

This health-oriented online course offers the opportunity to become physically active directly at your workplace for 15 minutes. Through this short but effective break from physical activity, you promote your well-being and return to your workplace with new energy.

You can register via the USZ's booking system by clicking on the following link:
https://www.usz.tu-dresden.de/angebote/aktueller_zeitraum/_Bewegte_Pause_-_Onlinesport.html