In the hectic pre-Christmas period, contemplation often takes a back seat.

The Healthy Advent Calendar in german and english language offers daily inspiration for a stress-free and reflective pre-Christmas period.

Impulses on exercise, nutrition and mental health help you to take care of yourself. We hope you enjoy the 24 little daily surprises and wish you a healthy and mindful winter season!

Open your little door to health every day: To the Advent Calender