Workshop "Exploring mental health – from feeling to knowing"
| Titel | Exploring mental health – from feeling to knowing |
| Content | How can one recognize signs of depression or anxiety disorders? What are the telltale signals indicating burnout among colleagues? And how can we best offer support to those in need? In this workshop, participants will delve into understanding the most prevalent mental health challenges encountered in the workplace, gaining valuable insights into the experiences of others. Through the innovative utilization of our design objects, known as 'MOODSUITS®,' attendees will engage in a journey of self-exploration rooted in the embodiment approach. This interactive session promises to equip participants with practical knowledge to navigate mental health in the workplace effectively. |
| Trainer | Sarah Krückels |
| Short-CV | Sarah is a psychologist (Freie Universität, Berlin) and certified systemic coach (ICA, Berlin) at SHITSHOW – mental health consultancy. Drawing from her comprehensive background in psychology and coaching she supports organizations in fostering a corporate culture that prioritizes the holistic well-being and mental health of every individual within the company. |
